“I think people get old when they stop thinking about the future.

If you want to find someone’s true age listen to them. If they talk about the past and all the things that happened and that they did, they’ve gotten old. If they think about their dreams and aspirations, what they’re still looking forward to- then they are young. Here’s to staying young even as we age”

The first part of this about parenting is also gold.

Well worth a 5 minute listen

https://fountain.fm/clip/zK70OTHgvZ04rheGwKUV

#parenting #grownostr

#jocko #peterattia #podcast