Wrinkles are primarily caused by damaged collagen. Better diet = better skin.
If you don’t want a wrinkly face too early, wear a hat and don’t tan your face as much.
The most important thing is avoiding getting sunburnt.
I think wrinkles are just a side effect of prolonged sun exposure, ie your entire life. They had great diets I don’t think it’s purely collagen related.
It’s a natural process that shows your age which just is what it is. It’s not bad or good. Just like how having a beard and your hair losing colour shows your progress through life.
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