Replying to Avatar Malos10

Have anyone dealed with anxiety and panic attacks?

I have anxiety almost everyday but today was a really tough anxiety day, i feel im close to a panic attack and that makes me afraid without even have it yet which makes it worse
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Mel 1y ago

I’ve dealt with this my whole life and it’s a lot I understand, but there are ways to help and cope feel free to message me anytime I can give you a couple of tips. You just have to to be ready to do it.

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