What I would give to be able to hang from a pull-up bar again
My back would love that so much rn
there's always inversion tables if the budget allows
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With my shoulder all f'ed up, IDK if could get right side up again 😩
oh its that bad? No bueno
I had to keep my shoulder stabilized while my collarbone healed
Now, it's all locked up and I'm stretching and slowly building up the muscle to be able to use it again
