Gm Nostr ⛅️

Tomorrow I travel 70 miles on my chest, a bike seat and my feet.

Given my broken foot this summer and a bastard plantar fasciitis, the plan is to

Hammer the swim 🏊‍♂️

Pound the bike 🚲

Jog walk the run 💨

Conditions are sunny and windy (classic portugal)

It is my last “simulation” before I attempt a full iron man

Wish meh luck 🏆 🍀