Quite the beefcake, man. Keep it up!

Reply to this note

Please Login to reply.

Discussion

Beef & eggs combined with water, coffee & wine

Solid foundation. Veganism got me down from 140kg to 85kg, now I'm back on eggs and meat again to build up some muscle. Just didn't work on a vegan diet no matter what. (Never was the annoying vegan guy though.)

You sure get a lot of sun, friend.

Stay healthy and happy brother 🧑πŸ’ͺπŸΌπŸ«‚