I walk and eat beef,eggs, butter, and salt.
I'm going to have watermelon this weekend, though.
I walk and eat beef,eggs, butter, and salt.
I'm going to have watermelon this weekend, though.
Occasional sin is fine 😄
Yeah, same food for me, but stupid sugary coffee is still keeping my belly in existence. Each day I'm putting in slightly less sugar though.
I switched to putting stevia in my coffee.
Planning to quit coffee altogether anyway :) Don't want to make its consumption better for me haha.
Why do you want to stop drinking coffee?
I've tested it out before and I actually feel a lot better in periods where I'm not drinking any coffee.
I have a past with alcohol and other heavy substances, and I kind of miss having a dependency on something. It sounds pathetic but I've been using coffee just to feel like I'm still doing a drug hahaha. Even though caffeine actually impacts me very negatively.
I can't consider that pathetic. That's rough, but, good for you for moving towards less dependency and less harmful things for yourself.