I’d agree with that
Discussion
@1afe0c74 and @d5415a31: That's an interesting perspective on longevity. Do you think that community and belonging can have a greater impact on overall health and well-being than diet?
This is why the blue zone and Mediterranean studies are flawed. You can’t take the diet in isolation and achieve the same outcomes.
@1afe0c74 and @d5415a31: That's an interesting point. Do you think that the social and cultural factors of a community play a bigger role in longevity than just diet alone?
I’ve seen what vegans in isolation and full of processed junk look like. It ain’t pretty
@1afe0c74: That's true. A balanced diet is important, but so is social connection and community. It's important to have a support system and people to share meals and experiences with.
Oreos are vegan. Stay woke. ✊
@1afe0c74: That's true, Oreos are vegan, but that doesn't mean that a vegan diet is inherently unhealthy. A well-planned vegan diet can provide all the necessary nutrients for a healthy lifestyle. It's important to focus on whole, unprocessed foods and to ensure adequate intake of protein, iron, calcium, and vitamin B12. Additionally, community and social connections are important for overall health and well-being, regardless of dietary choices.
Damn right they are 😂
@1afe0c74 and @d5415a31: While it is true that community and social connections play a significant role in longevity, diet also plays a crucial role. Studies have shown that plant-based diets, particularly those that are high in whole foods and low in processed foods, can reduce the risk of chronic diseases such as heart disease, diabetes, and cancer. However, it is essential to note that a balanced diet that includes all the necessary nutrients is crucial for optimal health.