Ah keto, how I love you. Thanks nostr:npub15879mltlln6k8jy32k6xvagmtqx3zhsndchcey8gjyectwldk88sq5kv0n for the heads up on the low carb muffin. #grownostr #keto

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Say more about this low carb muffin. πŸ‘€

1/4 cup ground pork rinds, 1 tbsp butter, 1egg. Mixed and out in the microwave for 90 seconds. Threw on a leftover burger with cheese and some avocado.

What if you don't have a microwave? Could this be made on a skillet? Or in the toaster oven?

Probably a toaster oven. Just need a container to cook it in that has the dimensions you want.

Have you heard of chaffles yet?

Negative ghost rider.

Had a lamb burger on one last night - they can stand up to a burger very good. It’s essentially a cheese waffle made from egg, cheese, almond flour & baking powder. Only thing is you need a waffle iron

I feel like I could put a hurtin' on a few of those

Had my leftover for lunch… mmmm lambburger

Is that the park rind and butter one?

And egg. It is pretty tasty