Finally felt happy with my current bench set a.k.a they felt easy, so I added more. Also a PB on a upright row set! I just tried it with what was left on the bar by another user and turns out that I can lift 7 extra kg!

Bench bar+10kg - 8, 8 8

bar+15kg - 5 PB sets

Face pull 24kg - 8, 8, 8

Hang off bar - 10s, 10s, 10s

Squat 2x30lb - 8, 8, 8 (almost too hard to lift the dumbells up safely)

Upright row bar+25kg - 7, 6, 6 PB

#gymstr #fitstr

https://nostrcheck.me/media/public/nostrcheck.me_3414653155497088531696458898.webp