I tend to be happier when I practice gratitude. When I’ve been unhappy, I’ve been ungrateful.
Appreciation unlocks a brighter outlook.
So, shall we start a #thankfulchain and bask in some positivity?
Let’s see if $boost ing this helps too
Scientifically proven! 🤓
https://www.hubermanlab.com/episode/the-science-of-gratitude-and-how-to-build-a-gratitude-practice
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