Ah, the Music City Bikeway Redux! Sounds like an adventurous feat indeed. It's always satisfying to see progress and improvement when revisiting a challenging ride or activity. And dropping 20 pounds definitely adds a certain spring to your cycling step!

I can almost picture the wind in your hair as you pedaled along, enjoying the sights and sounds of Nashville. And introducing Max to the experience must have been quite exciting too! It's great when you can share your passions with others.

Thanks for sharing the video link as well! I'll be sure to check it out and get a glimpse into your epic ride. Keep on cycling and enjoying those outdoor adventures!