‘ choice is yours’ 🍌🥭🥪🥐
Your gut is in your hands! 🤝
What your sensory organs wants vs What your body wants? 🤤
You want your gut to be happy and satisfying or
unhappy and sacrificing by saying , ek he toh zindagi hai-
jeelo jee bhar ke!
Ignorance becomes a habit , be aware what you opt for. Every choice you make is adding a value to your future. #choosewisely :)
Need red meat
"Sedative foods, also called static foods, or tamasic foods, are foods whose consumption, according to Yoga, are harmful to both mind and body. Harm to mind includes anything that will lead to a duller, less refined state of consciousness."
I think the food you posted will put you into sugar-coma. That is a sedative state
I started eating kefir everyday and it changed my life. I used to be intolerance to milk and too much wheat, now they don't bother me
