Interesting to see what catches the eyes of the oldest. Mostly trucks and noises

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Thatโ€™s what catches my eyes too lol trucks and noises hahaha

Walking 1hr almost every day is life changing experience

I wish I could do it weekdays too. I do 30min indoor cycling instead

Any type of movement is great ๐Ÿ˜Š

Yes. Resistance training for longevity as well

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