7 year whole food plant based #vegan.

Not a single cheat day.

Regular blood work.

In great shape and above average health.

Returned to eating meat in 2022.

In better shape and living my best life ❤️ nostr:note1cn6farx836gval8g2pz4ufsjzu9mk3ylpdxkas5khuua8dl9twysrxzncy