Jesus said this directly, it’s in the Bible, translated for 2k+ years.

The way we “prove” this is through study of the word and practice of the word.

Does practice of the word lead to a better or worse life? Does it lead you closer or further from god?

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in other words: something "surviving" for so long we can assume it has to be true, else we would not tell it to the next generation? or does this miss the point?

Missed the point.

It’s survived as long as it has because it’s verifiable.

so how do i verify it?

cause someone saying something, that beeing written down and getting translated for 2k years doesn't mean it is true from my point of view

Right, learn and practice.

what?

Learn

And

Practice

Religion like life is not a spectator sport

i mean what should i learn and practice

I think a great place to start is bishop Bobby Baron on YouTube.

Just start listening to his brief weekly sermons. And when you’re ready he has plenty of deeper work as well.

And when you’re really ready a church will be waiting.

Be careful with any Protestant churches such as Methodists, they have succumb to the modern world and worship jewish gods of transgenderism and gays.

do you mean bishop robert barron?

Yes, same guy