I wish all you good people a happy #TGIF or #DGSIF on this holiday wkd!🤗

#Today I have participated in boot Yoga🥴2 different classes. I couldn’t finish the 2nd class, her voice was annoying 🤭 but the 1st class was beneficial. I’ve been exploring different yoga classes everyday.

I’ve been keeping up with my meditation at least once a day to maintain my sanity. I practiced meditation for yrs, but fell out of practice and became lazy.

It’s a gorgeous day here in the woodlands of MO🌞

Be kind