heart rate variability and anxiety

https://blossom.primal.net/bc2a0f07cfa544af939977e2a3aa6cc4fd75faddb51bb43bd5c6449e4111eb40.mov

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Tnk For sharing knowledge šŸ«°šŸ»

I’m having bad chest pains at night with my stress intake

Thank you šŸ™