3-egg omelette with smoke roasted veggies and a tall espresso!

Just coffee for now. Eggs in a bit.

Oatmeal with protein powder and peanut butter.

Chicken liver, 2 eggs, sliced tomatoes and cucumbers, a piece of bread with honey and Marmite, coffee and homemade dpicy ranch to dip the livers!

Shredded pork shoulder sandwich.

eggs and coffee