It's almost impossible unless you are a VERY independent thinker.
The "conspiracy theory' tag is as strong as ever. If you believe ANYTHING but the narrative, you are a conspiracy theorist!
Yet most that is true, honest, good is not normal right now.
Marriage, doing for your neighbors, no seed oils/sugar/flour, work out, fast to not be a fat slob - put your fucking grocery cart in the cart rack at the store and quit throwing your dental flossers in the parking lot! 😇