If you are crazy and eat anything, then there are generally ways to cleanse your stomach...

Everyone knows them.

It’s the same with the brain – it just doesn’t clear itself. Whatever gets into the brain stays there.

Even if you decide by force of will:

“I don’t think about this anymore, I’ll never remember, it was my shame.”

They locked everything in the basement, crushed it with a stone, that’s it.

The brain remembers that! You can't get it out of your head !

Therefore, when a certain moment comes, it will come out from there. So again:

• Don't watch nonsense

• Don't read stupid books

• Don't watch stupid movies

• Don't hang out with jerks.

It will all be in your head!

Feel sorry for yourself, it’s a pity to fill your only head with this junk.

🗣 Tatyana Chernigovskaya