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Saturday morning. Up very early. Great night sleep.

I’ve been doing the magnesium/glycine routine at night & it’s been working well.

That & no drinking means I’m up & punching right away. Keep punchin Nostr. I got a good corner guy, that’s the key.

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Robert Allen 1y ago

What exaclty is your routine? Suppliments?

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nobody 1y ago

At night I take some magnesium & glycine before bed.

Simple.

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