So, look…

For less complication moving forward, assume for the next decade or so that government agencies are corrupt, and you want to buy everything you can’t make or grow through a web of trust. 🙂

https://thehighwire.com/editorial/the-academy-shaping-u-s-dietary-guidelines-is-owned-by-the-ultra-processed-food-industry/

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Discussion

We want to think for ourselves and not blindly follow or blindly react, but using the opposite of what the government says seems to be a good starting point.