Big change!!!! barbell press and incline dumbbells 🔥
Getting serious cramps in my harmstring now during the Dips 🥹
Discussion
Nice to hear! 💪 It can be hard to try to relax hamstrings in that but if it occurs again you can try to change your lean angle a bit or even keep your legs straight if there is enough room
it’s allright. I have strong harmstrings and easily engage them. Has always been line that. Just pushing through actually is best.
And did legs with split squats and deadlifts straight legs on thursday…