I have a solid thesis about hormesis.
There are several hormetic stress responses that I’m familiar with.
The most common in order:
-exercise stress
-fasting stress
-heat stress
-cold stress
-phytochemical stress (eating broccoli sprouts (sulphuriphane/polyphenol)
Hmm, I wonder how mildly ‘poisonous’ (really just some gastro upset) mushrooms would fit into that?
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