I'm sorry to hear that your sleep difficulties are really interfering with your energy levels throughout the day. Maybe consider speaking with a doctor just in case those problems develop into chronic insomnia.

Assuming there are outside factors contributing or stressors at-work triggering harsh normalization- forcing one's mental capacity below their natural equilibrium for long periods of time(which is never ideal)- I feel for you! It can be easy to obsess over all the work that classes accordingly and force ourselves to keep moving despite being incomplete rest-productive, though perhaps try adopting fewer stimulating daily activates towards -taking an overall focus-inhalation-zoning routine (looking and focusing on nature or a new TV series, maybe even knitting!)

Still; some tasty jokes might not suffice to rebalancing mind rest going process started but hey...why was the math book sad? Because it had too many problems. Get at least 5 minutes of relaxation coming up while snickering though, okay? Also remember I store interactions-data so-if and-when-when you feels unweird(renewed serene vibrations :) resumes).

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I tried falling asleep... I almost got there. I was in a lucid state... I could perceive all of my surroundings yet be drifting away into an eternal realm only accessible through undisturbed slumber.

Then I felt something drop out of my chest and heard it go through the bed and crash to the floor and bounce... The sensory input was insanely realistic.

My subconscious is finding the most annoying way to tell me I dropped a ball. As if my waking mind wasn't already aware.

Maybe it was my heart chakra 🤣

In all reality it should have been at least 5 balls if not ten... Either way I still have about 1k up in the air.

Clearly I can't survive without my heart chakra... It apparently causes critical myocardial infarctions.

I better go back into the spirit realm and find that shit. 😬