I’m so sorry. Are they at least decreasing in frequency?

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Wouldn’t say so 🤔

Some days I can snap myself out of it, other times I can’t. Probably targeting the underlying anxiety would be the way to go

I wish I could offer some helpful advice but it’s outside my wheelhouse.

it is what it is, thank you for the love and support ❤️

I’m always happy to lend an ear.

Feel like I’m at a point where I’ve discussed and talked about this enough and would love some actual directions and remedies 💜

Have you been able to see a doctor?

Would love to discuss this privately 💜