Want to feel better every single day?
Walk outside without your phone, music, etc for 30min - 1hr every day.
An understated mental & physical reset 😌
#grownostr
Discussion
wonderful recommendation buddy 💜🫶
i used to annual week long tech detox, never felt better after those ☀️
never felt better than* 😂
Confirmed.
💯 Every day I spend at least an hour with my dog walking, no phone, no distractions. An essential part of modern living.
This 👏🏻💫