3 weeks later… down 6lbs. Turns out actually tracking what you eat and maintaining a calorie deficit… you lose weight. Basic physics and thermodynamics
nostr:note1jw4gv7vpk3kllw8z4g69d7e9cj0ahzltrc6lafkxyycjxgmalw9s6nsc8w
Congrats man, 6 points is nothing to scoff at. Just pick up a 5 pound weight. Crazy that’s now free from your bonez 🔥
Please Login to reply.
Pounds