Day 38 of #100pushups challenge complete 🤙
Set 1: 10 (explosive)
Set 2: 30
Set 3: 45 (incline)
Set 4: 15 (decline)
About 1 min rest in between sets.
Day 38 of #100pushups challenge complete 🤙
Set 1: 10 (explosive)
Set 2: 30
Set 3: 45 (incline)
Set 4: 15 (decline)
About 1 min rest in between sets.
No replies yet.