well it's always possible that we've been lied to. whole "paleo" foods are of course a safer bet than supplements.

and while i do not in fact buy lemons i do drink orange juice and eat strawberry jam.

i can already hear you saying that strawberry jam isn't strawberries and orange juice isn't oranges ugh ...

my diet is a hybrid of carnivore, paleo and fruitarian with extra fish, liver and supplements ( Vit C, Vit D, Magnesium, Whey Protein )

my cheat foods are chocolate, strawberry jam and sour cream.

i will be 100% honest you will never be in shape if you use those cheat foods. i should stop but i can't.

i literally just mix sour cream with strawberry jam and eat with a spoon

😢