nostr:npub1xl46s48lpr4ua9nrnxwvn5kqmkn6m5p29nv26j7y8z2pehr9w0fqgnp6vx

> They are also terrible for ADHD because they so so ephemeral

Good point. I find notifications incredibly handing for assisting my ADHD coping mechanisms. But to make this work, whenever I get a new device I put a lot of effort into the learning how to control the various layers of the notifications systems. I also replace all the default stuff with apps from F-Droid that allow me to manage notifications in way that work for me.