Push ups, crunches and squats are great temporary substitutes for not losing gains on vacation.
I was away from my homemade gym for a while and doing these three exercises kept me active just right 🤌
Push ups, crunches and squats are great temporary substitutes for not losing gains on vacation.
I was away from my homemade gym for a while and doing these three exercises kept me active just right 🤌
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