The ability not to rush.
To be calm.
The fresh air.
The sunlight.
The silence.
The freedom.
All of these things are free.
They don’t cost a sat.
But they are worth more than anything.
Remember to enjoy it all.
It’s truly a gift to be alive.
cold water costs nothing and is all around us. it is THE solution to so much.
cold plunge maxi here.
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