No, I don't fast because I'm not a religious person.

My living conditions (very far from large settlements) do not allow me to go to the doctors or buy pills.

Accordingly, determining the symptoms of the disease is also very problematic for me personally.

Therefore, I use the most reliable and long-proven remedy - conscious abstinence from food.

Until full recovery.

In severe cases, I add abstinence from drinking to it.

It is more reasonable to do this after a detailed study of the mechanisms of hunger and an appropriate attitude towards abstinence from food.

Otherwise, you can only hurt yourself.

The psychological attitude in this case is the key.