Listen to the last half of the most recent nostr:npub1n00yy9y3704drtpph5wszen64w287nquftkcwcjv7gnnkpk2q54s73000n podcast where we went deeper than we usually do explaining what it is and why it works; I think this is the longest we recorded talking about it in this way so likely the most correct public version of this; it should truly clear a lot of questions.