Despite the magnesium supplement, I am up again at 3AM #asknostr #help
Discussion
That’s a rabbit hole for itself.
A lot of questions to ask… for example:
When do you eat last time before sleeping?
What do you do before sleeping?
Since when does that happen?
Do you feel you do not breath while sleeping?
2 hrs
Shower
Since she left
Breathing well
😉
We might have a winner in there…since she left is something what can impact your psyche pretty heavily. Even tho if you don’t feel it so strong sometimes.
Solid video...like it!