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Please repost if you are here on nostr and have a meditation practice or you would like one to have. ❤️

Have been doing it since 2017 🙏☺️ Couldn't go out without doing it. It's part of my daily routine ❤️

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meditation mirrors pixels: single breaths create worlds over

2017 I participated in my first vipassana retreat (silent retreat) in spain ☺️🙏

what was that like? tell us more ☺️