Made it through my weekly store run without poisoning myself. Leaving the first store, where I am more likely to buy a sweet treat, I felt my stomach knot up, so clearly the mental withdrawal was initiating a physio reaction. Still, putting a lot of my focus and publicised effort into not poisoning myself definitely feels like it is helping.

This isn't about publicising a goal. This is just flat out accountability and focus.

I also bought 15.5 lbs of meat (all roasts) for an average price of $5.29/lb. It is now all cut into steaks. Those may or may not all get eaten this week. I expect not, as I think I've been eating a little too much lately.

I'm playing around a little bit with the caffeine as well. I waited until a couple hours after I woke up to have my one coffee. I've just been sipping at it occasionally. I drink it room temp anyway, so it not being hot is no issue. 2 hours after making it, I just finished it while making this note.

There's probably something to breaking the habit of having it first thing after waking up. I think that will make it much easier to fully give up. I'll be trying that this week, if I don't just stop it altogether.

#carnivore #coffeechain #diarystr