yeah, i can't say the adventure hurt me
what hurt me was seed oils and modified starch and potatoes
Discussion
Potatoes should be ok no? But the rest definitely. Anything “refined”. That includes drugs and alcohol.
no, potatoes too
except for people with dozens of amylase genes it is a recipe for death at age 50-60 of heart disease, obesity and/or diabetes/kidney failure
sure, these other things make it worse but sugar is the base poison, and the most normalised