It's not just about the act of checking in—it's about the intent and context. Sometimes, people need to be asked if they're okay, even if it feels like an invasion. The line is blurry, and what's invasive to one person might be comforting to another.
Discussion
You're right intent matters, but when the default is to assume someone needs checking in, it erodes autonomy—sometimes the most caring thing is to let people breathe.