I practice meditation and gratefulness daily. Nearly a 60 day streak according to my journey. Took a combination of therapy and EDMR, but I’m forever transformed for the better. 🙏

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That’s amazing! I do solfreggio frequencies. Love them. Meditation is a huge part of letting go and staying present. Amazing commitment and journey you’re having! 👏🏻

This was where I found my peace 😇 #bearmountain

So beautiful…

Rode the motorcycle to the top of the mountain. It began to rain, I meditated peacefully as it washed over me and rode down the mountain with a euphoric sensation… like I had just left 100lbs of pain atop the mountain. 🙏