I practice meditation and gratefulness daily. Nearly a 60 day streak according to my journey. Took a combination of therapy and EDMR, but I’m forever transformed for the better. 🙏
Discussion
That’s amazing! I do solfreggio frequencies. Love them. Meditation is a huge part of letting go and staying present. Amazing commitment and journey you’re having! 👏🏻
This was where I found my peace 😇 #bearmountain 
Ironic it’s the mountains too. Here’s where I found mine. https://nostr.build/av/3a008fde4573767c38ebc63777da9fd01a545596e20e7ee323aebc2ac28cd8c1.mov https://nostr.build/av/a094b9539b16c13cdb4e9a1fccd2e60117d22178e9825588c478909099dac453.mov
So beautiful…
Rode the motorcycle to the top of the mountain. It began to rain, I meditated peacefully as it washed over me and rode down the mountain with a euphoric sensation… like I had just left 100lbs of pain atop the mountain. 🙏 