Too stressful for my body to be on it constantly. I find I need carbs during times of higher stress, whether it be externally applied stress (life) or physiological stress (e.g. my broken toe or my cycle). So I cycle keto according to that. Can share more on simplex.

Gorgeous weather and prob some fun halloween stuff to do so whatever you choose, i hope you enjoy! 🫂💜🤙🏼