Mind body is always going to be depressed and opposite of depressed after sometime , looking for next interesting thing , running away from boredom , defeat , hurt , undesired outcomes , death . We have to realize at this point that we are aware of it all , we are not it . We will see our bodies dying . We are the deathless awareness . There's no body in deep sleep but awareness was there. We are the awareness. We get up and say we had a good sleep . Body comes and goes.