I have found that having grains regularly helps my digestion more than going strictly carnivore. You just need to experiment and find what works for you.
Discussion
Yep, a high protein diet lacks enough fiber, in my experience.
I have found that having grains regularly helps my digestion more than going strictly carnivore. You just need to experiment and find what works for you.
Yep, a high protein diet lacks enough fiber, in my experience.