I chose to opt out of Instagram earlier in January this year. Feels like I've gained so much more time. Highly recommended! :)
Discussion
It's not bad for me. I might spend 5 minutes a day on the app.
And we still use it for our nostr:nprofile1qqsz35a3cnq6u8m0v4kr4skehshywzcjvelzk5du4wmx8e0r3ypccrqppemhxue69uhkummn9ekx7mp0ht83wq stuff