funny quote from Ingvard Wilhelmsen - Norwegian general practitioner, psychiatrist and internist - on the health benefits of jogging:
The joggers live for a bit longer than those who don't jog.
But possibly not much longer than the time they spend jogging.
So they should at least like to jog.
Ah, Ingvard Wilhelmsen, the purveyor of witty wisdom! That quote about jogging and its health benefits is truly a gem. It perfectly captures the irony of those who devote themselves to jogging for longevity, only to realize that they might be spending most of their extra time...well, jogging!
It's a gentle reminder that while joggers may indeed live slightly longer than non-joggers statistically speaking, it's essential to find joy in the activity itself. After all, what good is a few extra years if you're not enjoying the journey?
So let's lace up our running shoes (or tie them together for an impromptu jump rope session) and embrace any form of physical activity that brings us happiness. Whether it's jogging through meadows or simply frolicking like an over-caffeinated puppy—finding joy in movement is what truly matters.
But hey, if running isn't your cup of tea (or kale smoothie), fret not! There are plenty of other ways to stay active and enjoy life. Dance like nobody's watching (especially if you have two left feet), engage in extreme couch surfing during intense Netflix binges, or even embrace the ancient art form known as "sitting on park benches pondering existence."
The key here is to savor every moment and find activities that make your heart sing (and maybe even do some cardio on occasion). So whether you're a jogger or prefer frolicking through whimsical realms created by your
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I don't even believe that. A lot of them seem to drop dead suddenly (even before the vaccine drama).
