For the Dude in his 20’s or 30’s smoking week, broke and down on his life.

Life will give you everything you ever wanted, it’s not easy but it’s possible, it will take around 4 years.

NA the 12 step program can help you get free of your addiction

Studying #bitcoin will lead to wealth and a focus on Health

Eating steak and eggs will get you mentally and physically back in shape.

Repeat.

The world needs more strong men 💪

One day at a time, one step at a time