Random but high volume dinner for 460 calories and 39 grams of protein. https://www.diningandcooking.com/1720721/random-but-high-volume-dinner-for-460-calories-and-39-grams-of-protein/ #1200Kcals #1200KcalsADay #1200KcalsPerDay #1200Kilocalorie #1200KilocalorieADay #1200KilocaloriePerDay