Try changing your diet man..

Those carbs are the thing that makes you sleepy

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I’ll experiment for a few days

Cut out carbs and eat only meat and veggies / salad 🥗

Just meats man. Maybe some cream cheese if you really want something else at night. Those veggies and salads will also make you tired..

I fell asleep Harry 😩

I slept for 2.5 hours